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Brazilian Black Beans

Senin, 25 Juni 2018

Black beans are loaded with fiber. Try this over white rice with chimichurri sauce, for wonderful fusion of flavors from Argentina and Brazil.

Ingredients:

1 smoked ham hock (or smoked pork chop) 6 oz.
2 bay leaves
1 lb package dried black beans

For the sofrito:

1 large minced white onion
3 cloves garlic chopped
3/4 bunch of parsley finely chopped (no stems)
kosher salt and fresh cracked pepper to taste
2 tbsp extra virgin olive oil

Instructions:

Soak bean over night. Discard water.
In a pressure cooker combine soaked beans, ham hock and bay leaves and add enough water to cover beans at least 3 inches, about 6 cups.
Get full recipe==>>skinnytaste.com

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Brazilian Black Beans

Ingredients:

Instructions:

Iyanmoone Senin, 25 Juni 2018 edit Tags: Gluten Free