Home/ Delicious Food Recipes/One Pot Oven Chicken and Rice Bake

One Pot Oven Chicken and Rice Bake

Iyanmoone

Jumat, 22 Juni 2018

This One Pot Oven Chicken and Rice Bake combines chicken with creamy parmesan rice and butternut squash for a complete healthy meal with less dishes to clean.

You’re going to want to use chicken thighs in this dish, breasts will be too dry. I used to buy the authentic arborio risotto rice, but it can be a bit pricey and do the kids know or care? Of course not.

I discovered short grain calrose rice and have been using it ever since. It’s in with all the regular rice varieties at your grocery store and makes a great substitute for the expensive stuff.

Ingredients:

6 chicken thighs can be bone-in or boneless
1 tablespoon extra virgin olive oil
Kosher salt and pepper
1 white onion finely diced
4 cups of peeled seeded butternut squash cut into 1/2 inch cubes
3 sprigs of fresh thyme
1 1/2 cups of short grain rice such as Calrose or Arborio
1/4 cup dry white wine
3 1/2 cups chicken broth
1/2 cup of grated parmesan cheese

Instructions:

Preheat oven to 375 degrees. In a large deep pot, heat 1 tablespoon of olive oil on high heat. Season both sides of the chicken generously with salt and pepper.
Cook the chicken on high heat until golden brown, about 5 minutes per side. Transfer the chicken to a plate
Get full recipe==>>dinneratthezoo.com

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